What’s In Season – Spring
Seeds sprouting, flowers blooming, baby animals and warm sunshine … SPRING IS ALMOST HERE!
We are finally saying goodbye to chilly mornings and layers of clothing … and welcoming beautiful Spring.
Winter was all about conserving energy and reducing activity, Spring on the other hand is a time of renewal and regeneration. It’s the perfect time to detoxify the mind and body.
Fruit
-
Lemons
- Grapefruit
- Lychee
- Mandarins
- Apples: Lady Williams
- Oranges: Blood & Seville
- Papaw
- Papaya
- Pineapples
- Rockmelon
- Strawberries
- Tangelos
- Bananas
Vegetables
- Asian greens
- Asparagus
- Beans
- Broad Beans
- Beetroot
- Broccoli
- Carrots
- Cauliflower
- Chillies
- Garlic, fresh
- Globe Artichokes
- Lettuce
- Leek
- Mushrooms
- Spring onions & green Shallots
- Peas
- Potatoes
- Silverbeet
- Spinach
- Snow Peas
Happy Cooking!