Core Naturopathics

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      • Brett O’Brien – Naturopath
      • Darren Sassall – Naturopath
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  • Services
    • Chiropractic | Osteopathy
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      • The benefits of Hyperthermia in the HOCATT system
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      • Understanding PEMF
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        • The Lyme and co-infection protocol
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Detox your Diet and your Skin!

August 20, 2016 by core_admin

  Thinking of doing a detox, or are currently already completing our Core Detox or other Health program? Detox your skin as well as your diet. Why? Detoxing not only what we put into our bodies as food, but also what we put onto our bodies everyday, for example, sunscreens, deodorant matters too. Many products […]

Filed Under: Autism, Cancer, Detox, Disease, General News, Meditation, Naturopathy Tagged With: Cancer Treatment, core naturopathics, Cronulla, Diet, disease, healing, health, Holistic, Inflammation, naturopath, naturopathy, preventative medicine, Sutherland Shire, Sydney, Wollongong, Woonona

Metabolic Syndrome

July 18, 2016 by core_admin

Metabolic syndrome is not a disease in itself, but a collection of risk factors that often occur together, increasing your risk of heart disease, stroke and diabetes. A person is diagnosed as having metabolic syndrome when they have any three or more: central (abdominal) obesity – excess fat in and around the stomach (abdomen) raised […]

Filed Under: General News, The Nutribites Blog Tagged With: Cancer Treatment, core naturopathics, Cronulla, Diet, Digestion, disease, Genetics, healing, health, Holistic, Illawarra, illness, Inflammation, naturopath, naturopathy, Sutherland Shire, Sydney, treatment, Weight Loss, Wollongong, Women, Woonona

Exercise for Better Health

October 17, 2015 by core_admin

We often talk about the importance of exercise (aka physical activity) and how it can improve your health. You’ve heard &/or read it in the media how it can reduce the risk of developing diseases like type 2 diabetes, cancer and cardiovascular disease. It’s human nature to think “it won’t happen to me” and I […]

Filed Under: Fitness Tagged With: core naturopathics, Cronulla, disease, Exercise, health, naturopathy, Sydney, Weight Loss, Wollongong

Variety is the Spice of Life

October 17, 2015 by core_admin

This is a well known saying. But how many of us live by this – especially when it comes to the foods we consume? How many of us have a regimented Meatloaf Monday, Pork Chop Tuesday…? There are around 50 essential vitamins, amino acids, minerals and essential fatty acids that the human body needs but […]

Filed Under: General News, The Nutribites Blog Tagged With: core naturopathics, Diet, Natural Food, naturopathy, nutrition, Sutherland Shire, Sydney, Wollongong

Creepy Chronic Disease

October 17, 2015 by core_admin

Chronic disease development is often slow and silent and then BAM! all of a sudden you’re obese with pre-diabetes and have cardiovascular problems – hence the title “creepy chronic disease”. No one likes to be snuck up on like that do they? It may take decades but if we don’t look after ourselves it will […]

Filed Under: Disease, General News Tagged With: core naturopathics, Cronulla, Diet, disease, Exercise, healing, nutrition, relax, sleep, Sutherland Shire, Sydney, Wollongong

Infused Iced Green Tea

October 10, 2015 by core_admin

Yum! We love iced tea and this one is perfect for a hot day. Ingredients 500 ml water 1 organic green teabag 1 lime 1 bunch fresh mint leaves 1 handful blueberries (fresh or frozen), optional 500 ml sparkling mineral water Directions 1. Boil water and let cool for 10 minutes. Add the teabag and […]

Filed Under: Desserts/Snacks, Recipes Tagged With: core naturopathics, Cronulla, Diet, nutrition, Recipe, Sydney, Wollongong

Cancer

September 19, 2015 by core_admin

For years most of the fear around cancer has existed because no one really knew what caused it. It really was the unknown. We didn’t know what it actually was or who would get it; let alone how to control it. Today, we find that most of the mystery has disappeared & better knowledge, early […]

Filed Under: Cancer Tagged With: Cancer, Cancer Treatment, chronic disease, core naturopathics, healing, Sydney, Wollongong

Metabolic Syndrome

September 19, 2015 by core_admin

Metabolic syndrome is not a disease in itself, but a collection of risk factors that often occur together, increasing your risk of heart disease, stroke and diabetes. A person is diagnosed as having metabolic syndrome when they have any three or more: central (abdominal) obesity – excess fat in and around the stomach (abdomen) raised […]

Filed Under: Disease, General News Tagged With: cardiovascular disease, Core, core naturopathics, diabetes, Exercise, illness, metabolic syndrome, metabolic syndrome prevention, Stress, stroke, Sydney, Weight Loss, Wollongong

Dementia

September 19, 2015 by core_admin

Memory loss, old age, forgetfulness, Alzheimer’s disease – these are often the things we think of when ‘dementia’ is mentioned. But there’s more to it than that… Dementia is not a specific disease. It’s an umbrella term that describes a wide range of symptoms associated with a decline in memory or other thinking skills severe […]

Filed Under: Disease, General News Tagged With: chronic disease, core naturopathics, Dementia, dementia prevention, Sydney, Wollongong

Autoimmune Disease

September 19, 2015 by core_admin

Autoimmune diseases are a broad range of related diseases in which a person’s immune system produces an inappropriate response against its own cells, tissues and/or organs, resulting in inflammation and damage. There are over 80 different autoimmune diseases, ranging from common to very rare diseases. Conditions known as Autoimmune Diseases include (and are not limited […]

Filed Under: Disease, General News Tagged With: Arthritis, Autoimmune disease, core naturopathics, diabetes, healing, health, Multiple Sclerosis, Rheumatoid arthritis, Sydney, Wollongong

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About Core Naturopathics

Core Naturopathics involves a committed group of practitioners as well as technical and support staff, who are passionate about providing the best possible health outcomes for our clients.

If you are unwell, ill at ease or in pain; our service is to guide and support you back to health using natural methods where possible.

Make a Booking

To make a booking gives us a call on 1300 855 008 or make a booking online.

Want to send us an email? Fill out our contact form.

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Core in Corrimal

Categories

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    • Desserts/Snacks (23)
    • Dinner (38)
    • Lunch (43)
  • Testing (7)
  • The Nutribites Blog (29)

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