Introducing our first speaker at our Community Connect Event on Monday 17th October: Rick Hughes Rick is the owner of Energise Fitness & Energy Specialists; a business built by helping people achieve their health goals through exercise and nutrition. He is a former government operative within Special Operations, Counter Terrorism and after 10 years of … Continue reading
Community Connect # 1 is only 9 days away! If you haven’t already done so, call 1300 855 008 to register your free seat at the very first Community Connect event for Holistic health this October 17th at the Corrimal Community Centre. Seating is limited so register asap to secure your place at this very … Continue reading
Thinking of doing a detox, or are currently already completing our Core Detox or other Health program? Detox your skin as well as your diet. Why? Detoxing not only what we put into our bodies as food, but also what we put onto our bodies everyday, for example, sunscreens, deodorant matters too. Many products … Continue reading
Disease Prevention: The World Health Organization defines prevention as ‘approaches and activities aimed at reducing the likelihood that a disease or disorder will affect an individual, interrupting or slowing the progress of the disorder or reducing disability’ (WHO 2004). An important part of disease prevention is health promotion. This describes activities which help individuals and … Continue reading
At Core Naturopathics we have designed a really special type of clinic. It’s based on some important Naturopathic philosophies & one of the top priorities of any Naturopath is to recognise that you are working with a very unique individual. Our whole clinic is centred on achieving the best outcome for your individualised health, … Continue reading
Nutritional genomics, or nutrigenomics, is the study of how foods affect our genes and how individual genetic differences can affect the way we respond to nutrients (and other naturally occurring compounds) in the foods we eat. Nutrigenomics has received much attention recently because of its potential for preventing, mitigating, or treating chronic disease, and certain … Continue reading
Become proactive with your health: Seek information regarding health from a qualified holistic practitioner, to help prevent ill health and support individual health long term. Take charge of your own body and learn from it. Even when you may feel well, it’s important to also track your health and monitor changes over time. This way … Continue reading
Written By: Sayer Ji, Founder Green Medicine Info A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy. There are thousands of natural compounds that have been studied with demonstrable anti-cancer activity (check out over 600 on our cancer research database), … Continue reading
Peter Thompson, our resident chiropractor and osteopath has these words of wisdom to share with us. The best general advice I give to my patients is this: Take heed of what your body is telling you. If you don’t listen and act on the first message, the body will repeat itself in a stronger, more … Continue reading
It is a fundamental tenant of Chiropractic, Osteopathy and all “Traditional” healthcare modalities that people need to maintain their health rather than manage disease once it has a grip. The World Health Organization definition of health is: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease … Continue reading