Biohacking for athletes
Are you interested in exploring new performance possibilities, hastening your recovery time and pushing beyond your current boundaries… Continue reading
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Tag Archives: Active Recovery
Oligoscan: testing minerals and heavy metals
Core Naturopathics offers you the most advanced testing currently available. Our OligoScan test allows us to measure the bio-availability (quickly and precisely) of trace elements (minerals) and heavy metal intoxication. Via the hand our spectrometry laser accurately measures the density of chemical substances, giving us an incredible insight into: Twenty major minerals – there deficiencies … Continue reading
Oxygen Therapy for Athletes
South Africa’s cricketers were using it back in 2011 in Johannesburg against Australia, Cathy Watt used it for an achilles problem, Canterbury Bulldogs football players have used it, professional NBA, NHL, and NFL teams (including the New York Giants and the Dallas Cowboys) utilize hyperbaric chambers for player therapy, Novak Djokovic used it for recovery … Continue reading
Sports Training and Recovery Potential – your body pH effects EVERYTHING!
All biochemical reactions, intracellular activity and electrical (life) energy are under pH control and therefore it is one of the most important biochemical balances in all of human body chemistry. pH controls the speed of biochemical reactions including the way our bodies utilise enzymes, minerals, vitamins and food supplements. It does this by controlling the … Continue reading
WHAT CAN HYPERBARIC OXYGEN THERAPY DO FOR YOU?
Health is about homeostasis or how well the body is able to self regulate (or not) critical biochemistry. Restoring lost health comes down to the body’s ability to rebalance this chemistry and restore health. The key here is oxygen! Hyperbaric Oxygen Therapy increases the level of oxygen (O2) in the cells and has been proven … Continue reading
Fitness & Active Recovery
By Tiv Nightingale Personal Trainer – Group Trainer, Step into Life Woonona Whether you’re training outdoors or indoors, when it comes to making the best gains, proper rest and recovery is just as important as what physical exercise you’re doing. Now we don’t want to just sit and do nothing. And we shouldn’t. An “off … Continue reading