While many parents firmly believe that the cause of their child’s autism was a direct result of the immunisation program they were subjected too, recent research points to an underlying susceptibility in the child with the immunisations being one of many potential triggers. It seems that in a subset of these children, this susceptibility may … Continue reading
Serves 4 Ingredients 2 cans of organic full fat coconut milk 1 banana, frozen 4 large dates, pitted (sugar free option, add stevia instead) ice cubes 1-2 tsp. vanilla extract dash of cinnamon, optional pinch of sea salt Instructions Chill the full fat coconut milk cans overnight. Take the coconut milk cans out of the … Continue reading
Serves 4 Ingredients 3 cups Cauliflower, Shredded ½ cups Carrots, Finely Diced ⅓ cups Red Pepper, Finely Diced 4 Tablespoons Basil, Chopped 4 Tablespoons Parsley, Chopped 3 Tablespoons Olive Oil 3 Tablespoons Sundried Tomato, Finely Diced 2 Tablespoons Kalamata Olives, Finely Diced 2 Tablespoons Lemon Juice 1 Tablespoon Capers, Minced 2 teaspoons Lemon Zest ½ teaspoons Salt ⅛ teaspoons Pepper Directions Combine all the ingredients in a large … Continue reading
The lower your income is, the more difficult it seems to be particular about what you feed your family. This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, try to buy a week’s worth of healthy food for a family on a budget of, say, $100. Food manufacturers that target … Continue reading
The following lists the characteristics required for long term survival of terminal illness as described by those who have lived to tell the tale. However, no need to wait – many of these tips should see you well placed to avoid chronic illness in the first place! So, seriously health challenged or not, you may … Continue reading
One of our Core Naturopathics’ objectives is to use the best therapeutic products available. This in turn will produce better health outcome for you. For October we will reduce our Progurt Products by 15%. That’s off the entire range. PLUS we will give you a free incubator if you do not already have one with … Continue reading
Most of the diseases we are currently suffering from are preventable (chronic) diseases and the common factor with these complaints is inflammation. Over 70 different diseases are directly connected to inflammation. So, better managed inflammation will reduce your overall risk factors. It’s really important to remember that genetics is 40% and diet, lifestyle and environment … Continue reading
Many people believe that their reflux, heartburn, bloating, constipation, diarrhoea, stomach pains, constant discomfort as well as a myriad of diseases is something that they just have to live with. Have you stopped eating out cancelled dinner invitations developed an aversion to meal times difficulty to go for a swim an increasing amount of medications … Continue reading
Peter Thompson – Osteopath and Chiropractor, offers free assessment for the month of October. This assessment includes examination of how your vertebrae are working together and whether any ‘bio-mechanical’dysfunction is affecting nerve function. If you have concerns about other joints of your body, Peter can address these. &nbs… Continue reading
Ingredients: 1.5 Tbsp. cold-pressed olive oil 1.5 Tbsp. lemon juice + zest 1 Tbsp. sweetener (raw honey or maple syrup) 1 clove garlic, minced 1/2 tsp. ground cinnamon 1 tsp. ground cumin pinch cayenne, if desired 2 tsp. rosewater (optional, but delicious) 1 tsp. sea salt (to taste) 1/2 cup pumpkin seeds 1/2 red cabbage … Continue reading