by Ingrid Masi Neck pain, shoulder pain, back pain, menstrual pain………Pain, especially chronic pain, can be particularly debilitating. It can affect our moods, our social interactions, our relationships, our ability to work and even our ability to perform ordinary daily tasks. Acupuncture is one therapy that has been repeatedly proven to be effective in the … Continue reading
by Ingrid Masi A patient of mine who had been on holidays recently stopped me in the street – “You know, that bladder treatment you gave me really worked!” While acupuncture is known for the excellent pain relief it can deliver, what people generally don’t know is that it is fantastic at strengthening and regulating … Continue reading
Athletes, we have created a program to assist you gain the edge on your competition by understanding, measuring, supporting and adapting to your individual physiological strengths and weaknesses. The ‘Athletes Edge’ Program has been developed by Darren J Sassall ND and is based on his, 25 years of knowledge and experience in the field. The … Continue reading
Acupuncture is an ancient method of treating the body and mind (yes actually they are not as separate as you might think….) by accessing well-defined energy points that are located along the 12 major channels. You can think of the channels like river systems and of the points as accessing the ground water through a … Continue reading
It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for … Continue reading
With winter just around the corner, now is the time to start stocking up the pantry with immune boosting foods. Be prepared early and reduce the risk of yourself or the family getting sick over winter. Immune boosting foods will also help to speed up recovery if illness does strike you down. Here are our … Continue reading
Have you ever been around a group of people, where you are the only one who gets sick, and others don’t even get a sniffle? Why is it that some people catch cold, after cold, after cold, during winter – and other people just breeze through without a worry? Well the good news is that … Continue reading
Mother’s Day Special Treat your Mum this Mother’s Day, or treat yourself with a 90 minute rejuvenation session! Book in for a 1 hour massage and follow it up with a 30 minute session in our hyperbaric chamber. Normally $135, now only $90! Saving you $45. 90 minutes for $90 Offer available until May 31 … Continue reading
Serves 2 Ingredients 1 avocado 2 free-range organic eggs Ground black pepper Fine grain sea salt Chopped parsley or your choice of fresh herbs Directions Preheat the oven to 200 degrees. Halve the avocado and scoop out enough meat to fit the raw egg, but leave as much as possible. Place the avocado halves on … Continue reading
By Ingrid Masi (B Ec), (B.Hsc (Acupuncture), Dip RM Ingrid Masi is a registered acupuncturist and has been in practice since 2002. Working initially under the guidance of several practitioners, including Helen Gordon for three years, she has had a solid grounding in many areas and treats many conditions, including immune based conditions, pain management, … Continue reading