Exercise capacity and biological age: A powerful relationship
VO2max is the strongest independent predictor of health and longevity… Continue reading
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What is the best treatment for my condition?
When you relate to the body from a holistic and functional perspective, you understand restoring adaptive capacity to restore balance is paramount – but how to proceed… Continue reading
What is Adaptive Medicine?
By leveraging technology to gather data, monitor progress, and refine treatment protocols, our practitioners can provide tailored and effective care that addresses your unique needs while promoting self-regulation and assisting in your journey to optimal health and well-being.
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Long Covid
Our Immune systems do an incredible job at protecting our bodies from pathogenic material which we then must excrete via detox pathways so the immune system will then decompress & recover… Continue reading
Adaptive Medicine in Action
The next evolution of Biohacking at Core Naturopathics is Adaptive Medicine where we utilise modern technology to increase the capacity for adaptation… Continue reading
Natural Treatment for Surfer’s Ear
The human body appears not to like wind and cold water next to the eardrum and, if this occurs over a period of years, adapts by reducing the size of the ear canal with bony growths. … Continue reading
Can’t shake this illness – what’s going on with my immune system?
Need an immume boost? Whole body hyperthermia is able to increase your core temperature mimicking the beneficial effects of a fever. … Continue reading
Biohacking for athletes
Are you interested in exploring new performance possibilities, hastening your recovery time and pushing beyond your current boundaries… Continue reading
Resilience, Reset and Recovery
The key to effectively bringing the body back into balance from states of anxiety and overwhelm is active recovery… Continue reading
How To Hack Your Neuromuscular System with G-forces
Every muscle in your body is activated, reflex pathways are awakened, strength is promoted, hormones are excreted, oxygenation occurs, and circulation is enhanced… Continue reading