This Pear, Cinnamon & Vanilla Chia Seed Porridge makes for a lovely way to start your day. Serves 1 2 small beurre bosc pears, cut into small chunks with the skin 1 tablespoon rasins 1/4 teaspoon ground cinnamon 1/4 teaspoon vanilla bean paste or extract 1/4 cup (60ml /2 fl oz) water 1/2 cup milk … Continue reading
Dirty electricity is unwanted and undesirable radio frequency (RF) radiation (radio frequencies/radiowaves) running along potentially all electrical wiring both inside and outside buildings. Dirty electricity is also referred to as transients and Transient EMF (Electromagnetic Fields). The electrical industry refers these transients as ‘dirty power’. Dirty Electricity has become a growing problem in recent years … Continue reading
While used widely in many Eastern and European hospitals and clinics over many decades, PEMF therapy is rapidly being recognised in the West. We are very pleased to announce that Core Naturopathics will now be offering this extremely useful technology to our clients for pain relief and many other conditions. What are Pulsed Electromagnetic Fields? … Continue reading
This Sweet Potato & Red Cabbage Tikki recipe is the perfect side dish to increase your vegetable servings, or to have as a healthy snack throughout the day. With Indian inspired herbs and spices, this is a tasty accompaniment to add a boost of flavour to your meals. Ingredients: 2 medium sweet potatoes, halved, boiled … Continue reading
At CORE we have always envisaged a long term strategy in regards to how we wanted to help people. From the clinics inception our goal was to provide for our patients the most up to date and efficient health systems available. We wanted to establish a system that could monitor client’s long term health and … Continue reading
At CORE we have always envisaged a long term strategy in regards to how we wanted to help people. From the clinics inception our goal was to provide for our patients the most up to date and efficient health systems available. We wanted to establish a system that could monitor client’s long term health and … Continue reading
What is your AMY 1 Gene? AMY1 is a gene that produces the enzyme amylase. What is Amylase? Amylase is found in our saliva and plays a major role in the digestion of starch, which is a carbohydrate found in grains, legumes, fruit, vegetables, nuts and seeds. Amylase begins the process of carbohydrate metabolism in … Continue reading
There’s no cure for the common cold. But if you’re sick, chicken soup may help you feel better. Researchers say that chicken soup acts as an anti-inflammatory and temporarily speeds up the movement of mucus through the nose. This relieves congestion and limits the amount of time viruses are in contact with the lining of … Continue reading
The name says it all really – fresh chicken soup in 10 mins! Can’t complain with that… Check out our post here about why Chicken Soup is so good for you. Serves 4 Cooking time: 10 minutes Ingredients: 10 cloves garlic, smashed (approx 1 whole bulb) 2 tablespoon finely grated ginger 1 tablespoon fresh grated … Continue reading
Would you like to understand the difference between food sensitivity and allergy or intolerance? Discover the Food Detective&#… Continue reading