For some of us winter is just that time of year we have to get through before we can enjoy spring and summer. The days are short and cold and everyone seems to have a sniffle. But luckily for us there are many nutritional foods to help beat the winter blues and help kick start … Continue reading
Australia (and most countries of the “first world” for that matter) no longer has a health care system; instead we have developed a disease-management system. It’s a system that relies heavily on pharmaceutical medicines and surgery, while ignoring the majority of preventive measures and simpler treatment alternatives. How can a system whose priority (by law) … Continue reading
Injuries at work cost time and money, not only in direct costs of treatment and compensation but in the indirect costs of lost production, idle overhead and increased insurance premiums. When an injury occurs you need to send the worker to the professional that gets the best results in the shortest time and at the … Continue reading
Good Food Guide in the Wollongong Area The quality of the food you cook and eat decides to a large extent how your body will function and ensures your long term health and energy levels. The methods of food growing and processing have changed dramatically over the last decades: good examples are genetically modified crops, … Continue reading
Below is the transcript for a presentation given by Peter Thompson, Chiropractor and Osteopath on the 5th December 2012. Thank you for giving me the opportunity to address you. My name is Peter Thompson. I have been a Chiropractor and Osteopath for over thirty years. I have experience in private practice and as a … Continue reading
Ingredients: 1 organic chicken 1 onion 5 thick slices of ginger 5 tablespoons of soy sauce 1 tablespoons of chinese vinegar water Method: Strip the chicken of breast and other meat and put aside for other dishes. Leave some meat on the carcass and include wings or thighs (if you like), then cut it into … Continue reading
Silver, sometimes called the world’s oldest antibiotic. While overuse of antibiotics has caused resistant strains of bacteria to emerge, no bugs have yet developed a resistance to silver. The article below also looks at how silver has been trialled as a possible cancer treatment. http://www.anh-usa.org/oldest-antibiotic-shows-promise-as-anti-cancer… Continue reading
Having a balance of beneficial bacteria in your gut is vital for supporting digestion and good health. Come in and chat to us about our Progurt product range, which will enable you to make your own natural yoghurt at home. A 100ml bowl of Progurt contains more than 100 billion CFU probiotic bacteria. And it’s … Continue reading