Ongoing research into the human micro biome (the ‘critters’ that live in and on us) is proving to be as significant to our understanding of health as it was to science when we discovered the Earth was round and not flat. More than 90 per cent of the DNA in the body is not ours, … Continue reading
What we eat, how we eat, and when we eat has changed more in the last 40 years than it has in the previous 40,000. This is a blink of the eye in our evolutionary history and the body has been unable to keep pace with this change, and this has led to problems. These … Continue reading
An outrageous statement you say? Hardly, if you were broken you would not be with us!The human body is more than just a degenerating entity at the mercy of time, in fact it is an amazingly dynamic, highly attuned and self-healing network given the correct care and support. And to this day many of its … Continue reading
Individual and appropriate diet, lifestyle and environmental choices are the mantra for good health and consequently a trim body. So what has gone so wrong? The food industry’s promotion of highly refined grains (relatively low production cost with high profit margins) and low-fat diets over the last 20 years has led to the emergence of … Continue reading
We human beings may think of ourselves as a highly evolved species of conscious individuals, but we are all far less human than most of us appreciate. Indeed, Princeton University scientists compared the approximately 30,000 human genes found in the average human to the more than 3 million bacterial genes inhabiting us, concluding that we … Continue reading
Supporting the adrenal glands is the key to maintaining well-being during times of stress. The adrenals respond to your every stress by producing and secreting hormones, such as cortisol and adrenaline, that help regulate many essential processes in the body. When the adrenal glands are working overtime, circulating adrenal hormone levels often remain high. But … Continue reading
Just as the body is a finely tuned, marvellous organism that is able to adjust to the most subtle changes, illness is always a biologically meaningful process, the purpose of which is to eliminate toxins and to repair, reduce, or contain the damage they cause. Symptoms are your bodies’ way of telling you that all … Continue reading
What disease has ever been found to be caused by a lack of a drug? Most of us recognize that health does not come from a pill … and that no disease is caused by a pharmaceutical or vaccine ‘deficiency’. So how is it that most consider it sound practice to use potentially toxic chemicals … Continue reading
What a fantastic story and grand cascade of events the digestive process is… Did you know a normal healthy person’s stomach contains hydrochloric acid (HCl)? Or that HCl is the body’s first line of immune defence breaking down ‘germs’ as well as food? Or that the stomach functions to initiate a whole cascade of digestive … Continue reading
We are rarely aware of how we are making ourselves sick, so when we do ‘catch’ something it feels like something happening to us from the outside ourselves rather than from within. Our physical being for whatever reason seems to have moved away from that which it innately strives to move towards – harmony. We … Continue reading