Mild Hyperbaric Oxygen Therapy Improves Healing and Function Increased oxygen levels in the blood plasma gives the body tissues the ability to become more concentrated with oxygen creating a more effective environment to support normal healing and cell function. In addition to helping patients heal post surgery and athletes recover from injuries and fatigue, Mild … Continue reading
It’s not just air your body wants, it’s the percentage of that air that contain that very important chemical oxygen. Your blood craves it. Blood cells pick up oxygen from the millions of tiny little bubbles lining your lungs, and use it to fuel your entire body. Oxygen-rich blood cells are healthy blood cells … Continue reading
Thrush is never a comfortable topic to discuss, but it’s also not a comfortable thing to experience as I’m sure many of you will know! Due to the amount of women we treat for this condition, we thought it would be a great topic to discuss. For some women, it may only occur sporadically. But … Continue reading
We have recently had many women presenting in our clinic suffering from Urinary tract infections. If you have ever experienced an infection, I’m sure you can relate to the excruciating pain and discomfort that occurs. If this is something you are affected by regularly, perhaps it’s time to look a little deeper at what else … Continue reading
If you are managing a low thyroid condition and trying to lose weight it can be confusing to know what to eat and what not to eat. You have no doubt read all manner of foods to avoid, and may be wondering why so many seemingly good for you foods are out of bounds. Whilst … Continue reading
I have recently been asked to explain why I support the reduction or elimination of both dairy and soy from the diet when following a weight management program, so I thought a short blog on the topic was in hand. Let’s start with dairy.. Dairy is one of those foods which most of us have … Continue reading
Many people are confused these days about healthy lunch box options and I am not surprised. The supermarket shelves are packed with misleading options and employ very clever marketing techniques to make s think we are buying “healthy”. I think the easiest way to look at lunch boxes is to think natural. If you have … Continue reading
by Andrew W. Saul, Editor Orthomolecular Medicine News Service Don’t get bogged down by silly claims that multiple vitamins kill, or that antioxidants are bad for you. It is high time to take a look at the record, and review what published medical research actually has been saying for eight decades. Year Research 1935 Claus … Continue reading
Healthy Ageing From your first waking moment of the day until you fall asleep at night, you are continually making decisions and choosing to act in ways that profoundly influence your long-term health and wellbeing. At Core, our practitioners can educate you to become more aware and make positive choices each and every day that … Continue reading
Core has introduced new Naturopathic pricing option as a result of your feedback. We have now introduced a number of new programmes & with them come additional prices. These prices will allow clients to budget more effectively over the course of their treatment & it will also allow more access to our services based on … Continue reading