Making health decisions can be difficult for many people these days. There is a flood of information mixed with varying agendas as well as misleading and missing information. Here are a few sober remarks that might help and encourage you. If you feel unwell or not yourself, get to the bottom of it until you … Continue reading
We talk a lot about chronic disease here at Core – our new Better Health Management initiative is based on it. So this blog is to help understand what chronic disease actually is, and how it develops. What is chronic disease? Besides being the leading cause of death and disability in Australia, and the most … Continue reading
Chronic diseases are on the rise and functional medicine (as practiced by Core Naturopathics ) is increasingly being recognized as a viable method to treat and prevent many of these illnesses. The modern (or orthodox) medicine approach tries, but their methods often aren’t as effective. Consider your health as a leaky tap. The orthodox medicine … Continue reading
Core Naturopathics has always had a long term strategy in regards to how we want to help people. From its inception our goal was to provide the most up to date & viable health system available. We wanted to establish a system that could monitor clients long term & establish a framework that managed chronic … Continue reading
You no doubt have heard the saying “Prevention is better than cure”? Which basically means that it is better to stop something bad from happening, than it is to deal with it after it has happened. Natural Therapists believe that it is unhealthy cells that lead to disease – disease does not cause unhealthy cells. … Continue reading
It’s not just air your body wants, it’s the percentage of that air that contain that very important chemical oxygen. Your blood craves it. Blood cells pick up oxygen from the millions of tiny little bubbles lining your lungs, and use it to fuel your entire body. Oxygen-rich blood cells are healthy blood cells … Continue reading
If you are managing a low thyroid condition and trying to lose weight it can be confusing to know what to eat and what not to eat. You have no doubt read all manner of foods to avoid, and may be wondering why so many seemingly good for you foods are out of bounds. Whilst … Continue reading
Healthy Ageing From your first waking moment of the day until you fall asleep at night, you are continually making decisions and choosing to act in ways that profoundly influence your long-term health and wellbeing. At Core, our practitioners can educate you to become more aware and make positive choices each and every day that … Continue reading
Today’s modern lifestyle puts constant demands on our adrenal glands. Over a period of time, continual stress will eventually deplete the health and function of the adrenal glands, resulting in one of the most undiagnosed conditions in western society – adrenal fatigue. The adrenals are the main stress control system of the body, they are … Continue reading
That was me. Three weeks ago. Detox shmetox – surely you can just recommend a supplement to make my finger nails grow long and strong and we can all be on our way?!! SIX WEEKS OF DETOXING – you must be mad! If I could work out how to attach the pic of my nails … Continue reading