At Core Naturopathics we have designed a really special type of clinic. It’s based on some important Naturopathic philosophies & one of the top priorities of any Naturopath is to recognise that you are working with a very unique individual. Our whole clinic is centred on achieving the best outcome for your individualised health, … Continue reading
Become proactive with your health: Seek information regarding health from a qualified holistic practitioner, to help prevent ill health and support individual health long term. Take charge of your own body and learn from it. Even when you may feel well, it’s important to also track your health and monitor changes over time. This way … Continue reading
What’s the Big Deal About Detoxification? Every day through diet and environmental factors, we are exposed to an alarming number of substances which can be toxic to our bodies. Chemicals contained in skin care products, clothing, fabrics, paints and food are all absorbed into our bodies and can affect the function of our body … Continue reading
Now we are on the tail end of Winter, I thought I would lift your Spring-spirits with this refreshing recipe! This is a raw soup, so it’s served cold. However if it’s still a little chilly to be eating cold soup, feel free to heat it up to keep your insides warm! Serves 2 Ingredients … Continue reading
Smoothies are a delicious and easy way to nourish your body with healthy food, achieve your ideal weight, and recover quickly after exercise. Step 1. BUILD YOUR BASE Grab your blender and decide what ingredients you are going to use in your smoothie. You may like to start with a handful of berries or half … Continue reading
At Core Naturopathics we want to make certain that you know the difference between an appropriate, therapeutic and professional detox and an expensive “gimmick driven” waste of your time, money and effort. An appropriate detox has a number of important factors involved and our Express detox addresses the fundamentals such as screening and compliance tools, … Continue reading
Toxicity is unavoidable in our everyday lives. A rapidly developing ‘chemical age’ has led to contaminants in our air, water, soil and food. Even babies are being born pre-polluted, with disturbing levels of chemicals found in their umbilical cord. Toxicity can come in many different forms. Exposure to chemicals including pesticides, herbicides, plasticisers and other … Continue reading
Hyperbaric oxygen therapy is a fantastic way to support and enhance the body’s natural detoxification processes. When our levels of oxygen are reduced, the body’s ability to repair and protect cells is severely impaired, and therefore the body is unable to eliminate toxins effectively. Operating on reduced levels of … Continue reading
By Peter Thompson DC, DO, MSc Chiropractor & Osteopath Visceral Manipulation is a technique, founded by French Osteopath, Jean-Pierre Barral. It has been practiced around the world for over 30 years. The Barral Institute conducts research at medical universities and provides training to practitioners throughout the world. The basis of Visceral Manipulation is the … Continue reading
That was me. Three weeks ago. Detox shmetox – surely you can just recommend a supplement to make my finger nails grow long and strong and we can all be on our way?!! SIX WEEKS OF DETOXING – you must be mad! If I could work out how to attach the pic of my nails … Continue reading