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Cherish your breath!
“Feelings come and go like clouds in a windy sky, conscious breathing is my anchor” Thich Nhat Hanh Breathing exercises are one of the simplest and most effective ways to affect psychological and physiological health. At Core Naturopathics we recognise the importance of breath control in your overall treatment plan, as a tool you can … Continue reading
Core Community Connect – Additional speaker Matt Webster
We have a late addition to our speakers for tonight. Matt Webster had the world at his feet two years ago – an outstanding career, international work & healthier than most mid twenty males. Then that world dropped from beneath his feet with a diagnosis of an extremely rare tumor. Over the coming months & … Continue reading
Community Connect – Introducing Rick Hughes
Introducing our first speaker at our Community Connect Event on Monday 17th October: Rick Hughes Rick is the owner of Energise Fitness & Energy Specialists; a business built by helping people achieve their health goals through exercise and nutrition. He is a former government operative within Special Operations, Counter Terrorism and after 10 years of … Continue reading
Community Connect – Last days to register
Community Connect # 1 is only 9 days away! If you haven’t already done so, call 1300 855 008 to register your free seat at the very first Community Connect event for Holistic health this October 17th at the Corrimal Community Centre. Seating is limited so register asap to secure your place at this very … Continue reading
Want to win 6 Hyperbaric Oxygen Chamber Sessions?
Are you interested in winning 6 free Hyperbaric Oxygen Therapy sessions? All you need do to go into the draw to win this amazing prize is to either call 1300 855 008 or email us before October 10th to register your seat for our free Community Connect event to be held at the Corrimal Community … Continue reading
Community Connect – Whats Going to Happen?
We are planning a series of health talks and cordially invite you to participate in the very first special event this October 17th at Corrimal Community Centre. Community Connect #1 will focus on hearing stories of health and recovery, local businesses that focus on health, a Q&A discussion panel and a time to meet, greet, … Continue reading
Spring Express Detox
At Core Naturopathics we want to make certain that you know the difference between an appropriate, therapeutic and professional detox and an expensive “gimmick driven” waste of your time, money and effort. An appropriate detox has a number of important factors involved and our Express detox addresses the fundamentals such as screening and compliance tools, … Continue reading
Weight Loss Webinar “The Mind Coach” with Kylie Ryan
Earlier in the week I had the opportunity to present a webinar for Kylie Ryan “The Mind Coach”. During the webinar I ran through some basic tips and tricks for managing weight and revealed my three big foods to avoid and how to replace them. Kylie runs an online weight loss motivation and mindset coaching … Continue reading
Sounds Healing
We last saw Barbara Jackson run a session with a large group at Thriving Illawarra. The amazing resonance of the ‘singing’ crystal bowls can bring a sense of peace and relaxation. Barbara will be running sessions on every second Friday night at Bulli Community Centre. See website below for dates and details. http://sublimesoundhealing.com.au… Continue reading
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