Blog

The human body appears not to like wind and cold water next to the eardrum and, if this occurs over a period of years, adapts by reducing the size of the ear canal with bony growths...

Need an immume boost? Whole body hyperthermia is able to increase your core temperature mimicking the beneficial effects of a fever...

Are you interested in exploring new performance possibilities, hastening your recovery time and pushing beyond your current boundaries?...

The key to effectively bringing the body back into balance from states of anxiety and overwhelm is active recovery...

Every muscle in your body is activated, reflex pathways are awakened, strength is promoted, hormones are excreted, oxygenation occurs, and circulation is enhanced...

Would you be interested in a space and a program to assist you reach and maintain peak performance?...

Optimizing my sleep has possibly been the most impactful thing I've implemented for my personal health and general well-being...

From a system science perspective, all therapy is focused on the need to support and re-establish optimal cellular environment and capacity. In this scenario disease cannot remain or manifest...

It’s not that your body does not know how and when to heal and recover – it is just not being told to under the direction of a subconscious and automatic directive...

Do you remember how well your car started last time your battery went flat? You weren’t traveling very far, were you? In a toxin context, a block to energy production reduces your capacity to detoxify, self-regulate and repair – resulting in you being ‘poisoned’ to one degree or another!...