Core Naturopathics

  • Home
    • Our Treatment System
      • Introduction Guide
      • Healthy Expectations
      • Time, Money and Effort
      • Why Baseline Testing?
    • Practitioners
      • Brett O’Brien – Naturopath
      • Darren Sassall – Naturopath
      • Bernard Carson – Kinesiologist
      • Peter Thompson – Osteopath
      • Terry Tiang – Chiropractor
  • Services
    • Chiropractic | Osteopathy
    • Hyperbaric Oxygen Therapy
    • Hyperthermia Therapy
      • The benefits of Hyperthermia in the HOCATT system
    • In-House Testing
    • IV Vitamin Infusions
    • Kinesiology
    • Naturopathy
    • Nutrition
    • Pulsed Electro-Magnetic Therapy
      • Understanding PEMF
      • Protecting yourself from dirty electricity
    • Remedial Massage
  • Programmes
    • Adrenal Stress & Fatigue Program
    • Autism Spectrum Disorders
    • Better Health Management
      • Introduction to BHM
      • BHM Key-Elements
      • BHM Outline
      • BHM Tests
      • BHM Therapies
      • BHM and cancer
      • Lyme Disease Basics
        • The Lyme and co-infection protocol
    • The Lyme Protocol
    • Core Potential
    • Gut Rejuvenation
      • Food Sensitivity Testing
      • Spring Express Detox
    • Menopause
  • Blog
  • Nutrition
    • Holistic Weight Management
    • Nutrition & Food Coaching
    • The Nutribites Blog
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Snacks/Desserts
  • Contact
    • Core in Corrimal
    • Cancellation Policy

Vanilla & Pear Smoothie

August 7, 2015 by core_admin

Pear & vanilla green smoothie

Serves 1

– 1 pear, cut into pieces (discard the core)

– 200mL milk of your choice (almond milk or Coconut Quench are great options)

– a big handful of spinach

– a handful of oats

– 1 tablespoon of almond butter

– 1/2 a teaspoon of vanilla extract

Place all ingredients in a blender and blend until smooth and creamy.

 

Enjoy!!

 

 

This recipe was adapted from deliciouslyella.com

Filed Under: Breakfast, Desserts/Snacks, Holistic Weight Management, Recipes

About Core Naturopathics

Core Naturopathics involves a committed group of practitioners as well as technical and support staff, who are passionate about providing the best possible health outcomes for our clients.

If you are unwell, ill at ease or in pain; our service is to guide and support you back to health using natural methods where possible.

Make a Booking

To make a booking gives us a call on 1300 855 008 or make a booking online.

Want to send us an email? Fill out our contact form.

Find Us

Core in Corrimal

Categories

  • Autism (21)
  • Cancer (34)
  • Chiropractic (9)
  • Detox (18)
  • Disease (55)
  • Events (12)
  • Fitness (25)
  • Food & Diet (110)
  • General News (148)
  • Gut Health (27)
  • Holistic Weight Management (48)
  • Home Feature Box (7)
  • Hyperbaric Therapy (13)
  • Hyperthermia (2)
  • Latest News (21)
  • Lyme (1)
  • Media (3)
  • Meditation (5)
  • Naturopathy (84)
  • Osteopathy (1)
  • Physiotherapy (1)
  • Pulsed Electromagnetic Field Therapy (11)
  • Recipes (90)
    • Breakfast (13)
    • Desserts/Snacks (23)
    • Dinner (38)
    • Lunch (43)
  • Testing (7)
  • The Nutribites Blog (29)

Newsletter Subscription

Make A Booking

To make a booking gives us a call on 1300 855 008 or make a booking online.

Want to send us an email? Fill out our contact form.

Connect With Us

Want to keep up with what's going on?

  • Facebook
  • Instagram
  • YouTube

Copyright © 2019 · Agency Pro Theme on Genesis Framework · WordPress · Log in